One to One personal training for those looking to break gently back into fitness or rehabilitation post injury. Set your own goals, sessions designed to meet your needs, variety of equipment and exercises, monitor your progress throughout. Sessions can be held in my home gym, outside in a local park, or in the comfort of your own home.
Sessions now available via Zoom, please contact me for more information or to discuss your fitness goals, plan and future.
Prices start from:
1-2-1 Personal Training - from £40 for 1 hour
Small Group Training - from £14 (based on 4 people for 1 hour)
Home Fitness Plan - from £20 (based on a 4 week plan)
PT 2 - includes 8x 1hr 1:2:1 sessions and 1x 55 minute sports massage - £350